These triangles feature our famous vegan feta, and capture all the wonders of this classic combination of flavours. Spinach and goat cheese phyllo triangles are one of my favorite appetizers! These Leeks and Spinach Phyllo Triangles with Feta Sauce taste delicious in this healthy, hearty, and wholesome breakfast wrap! First, cook the onions and garlic, then set aside to cool. 8 sheets phyllo How to Make Spanakopita Triangles. ½ cup unsalted butter, melted. Typically, feta cheese is used in Spanakopita recipes, but personally, I think it tastes better with goat cheese. Add the spinach to the pan and cover, stirring occasionally, until wilted. Delicious enough for a special holiday dinner, but easy enough for a weeknight meal! Spanakopita Triangles with Spinach, Leek and Quinoa April 12, 2017. Place on baking tray and brush the tops with olive oil. Spinach and Feta Cheese Triangles recipe: This is like a hand-held quiche. Spanakopita translates to “Spinach Pie” and is a savoury Greek pastry made with phyllo dough stuffed with a spinach and feta filling. https://www.exceedinglyvegan.com/.../easy-vegan-spinach-pie-or-spanakopita Spinach is combined with garlic and onions. Simmer for few minutes, stirring gently, until the egg is well mixed. This authentic-tasting Greek spinach pie will be a hit with the whole family! Toss to blend evenly. Directions for: Spinach & Feta Spanakopita Ingredients. Finely chop the green part of the spring onions, the rest of the dill, the mint, and add them to the filling. Easy to eat while standing, you can take it with you anywhere and does not require refrigeration for many hours. Cook chopped onion and season with salt until golden brown. Heat the rest of the oil in a small sauce pan over medium heat for a … Add the lemon zest and mix. Preheat oven to 180 C/350 F. Lightly grease a 9X12 inch baking pan with olive oil. You can use tiny pieces of puff pastry to make bitesize snacks for parties. Spinach and Feta Triangles 150g spinach, rinsed and chopped 150g feta cheese, crumbled 1 egg 1 box filo pastry (12 sheets) 1/2 onion, finely chopped 1 clove garlic, finely chopped 1 tbsp olive oil melted butter, for brushing fresh nutmeg, grated salt & pepper to taste Heat the oil in a frying pan and cook the onion and garlic until translucent. Continue folding the strip in the shape of a triangle, brushing the filo pastry with olive oil before each fold. For todays recipe I’ve chosen to share the Spinach Filled Filo Triangles from the Mezze chapter. *Disclaimer: I uploaded the uncut version. Begin by layering one phyllo sheet, then brushing with melted vegan margarine and olive oil (using a pastry brush if you have one; if you don't just use your cleaned fingers). Remove from heat. Spinach and Feta Spanakopita Triangles can be eaten as a snack or an appetizer, hot or cold, on their own or with a bit of a refreshing Cucumber and Yogurt Dip (Tzatziki). Greek spanakopita triangles made with phyllo dough are filled with spinach, feta, Parmesan and garlic to make a vegetarian appetizer. Spanakopita Triangles may look tricky, but the recipe is easy. I've always wanted to play with phyllo sheets but didn't know how difficult they were to work with. Mini spinach pies made with feta cheese, ricotta cheese and spinach leaves wrapped in … Add spinach, onion, oregano, and crumbled feta cheese, mix well. Friends, you have been very, very good to me. Peel the onion and garlic and chop finely. https://www.stayathomemum.com.au/recipes/spinach-and-feta-triangles For the past few years, you’ve been stopping by to see me on a regular basis, cooked from the blog and you’ve said some pretty nice things about the contents of my kitchen and my dinner plate. I love it because the top half gets a nice crunch, as opposed to the bottom bit of a normal quiche. Nov 18, 2015 - A great addition to a party or a fun side dish for a special meal, these Spinach Feta Triangles will be a hit. Vigorously stir in 1 beaten egg and gently mix with diced feta cheese and crushed garlic. 1 medium onion, diced. Let cool then mix with the spinach. Shock in ice water, drain, squeeze out the excess water and roughly chop. https://www.veganrecipeclub.org.uk/recipes/spinach-feta-filo-triangles Remove from heat and drain in a strainer. Mix it all together really well. I consider Greek pies (known as pites) the original fast food that is healthy. These Easy Spanakopita Triangles are traditionally served as a Greek appetizer or snack. They rip really easily and will dry out fast, so keeping them covered with a damp towel constantly is a must. Grease an 8 inch x 12 inch or 9 inch x 13 inch (or similar) oven proof dish with a little of the olive oil or melted vegan butter and preheat the oven to 350 °F (175 °C). In a different pan, add butter. The tangy zing of the feta melds perfectly with the softly succulent spinach. In a saucepan, thaw the spinach and cook until water has evaporated. Spinach & feta phyllo triangles will be everyone’s new favorite appetizer. 1/2 cup onion, finely chopped. https://snapguide.com/guides/make-spinach-and-feta-triangles Add the spinach, salt, pepper, the tarragon, the garlic finely chopped, and sauté for 10 minutes until the spinach wilts. Add the spinach mixture, tofu, salt, pepper, oregano and lemon juice to a mixing bowl. The savoury pastry can be made into a round or rectangular pie, a […] Continue until all the pumpkin mixture has been used, making about 15 triangles. These little spinach-leek pies that happen to be vegan are perfect as a snack or lunch along with a salad. Mix it all together really well. 1 egg, lightly beaten. 8 sheets frozen phyllo pastry, thawed. Place all the filling ingredients in a bowl (spinach, vegan feta, nutritional yeast, onion, garlic, lemon zest, dill, parsley, salt, and pepper). Add spinach, cover, and simmer for 5 minutes. Spanakopita (Spinach Triangles): Vegan, Love. 1 tablespoon butter. Layout 1 sheet of filo pastry and lightly spray with canola spray and place another sheet on top cut the sheets in half; Place 2 tablespoons of the filling on the bottom corner of each sheet and roll into a triangle ; … The pie can be made into individual portions, as you see in this post, or layered in a baking dish and then cut into squares, kind of like baklava. For the filling, add water to medium-sized sauce pan and bring to a boil. Melt 1 tablespoon butter in a large frying pan and sweat the onion and garlic for 2-3 minutes, until translucent. Season to taste and allow to cool. A container of pesto is then stirred through, followed by a healthy dose of feta. 1 pkg frozen chopped spinach, thawed and drained. When it’s baked between layers of vegan phyllo pastry, these little morsels just melt in your mouth. I’ll bet you no one will even realize you’ve stuffed tofu in their mouths! https://biancazapatka.com/en/turkish-borek-recipe-vegan-spinach-rolls This spinach packed vegan Spanakopita recipe is quick and easy to make with tofu or vegan feta cheese and filo dough or pastry puffs. Strain water from spinach and add salt. Rinse the spinach, trim and blanch in boiling water until wilted. November 2008; Recipes; If you are Greek and vegan like me, you are going to be so happy when you make these! Deselect All. Spanakopita Triangles with Spinach & Vegan Feta Cheese This MoFo recipe comes from Greece. Spinach and Feta Filo Triangles are a light and delicate pastry snack that everyone will love. Remove from the heat and let it cool. Dec 17, 2016 - A great addition to a party or a fun side dish for a special meal, these Spinach Feta Triangles will be a hit. I do apologise for this! This recipe is also beautifully simple, with the only fiddly work being folding the triangles. To the spinach, add the vegan feta cheese, chopped onion, minced garlic, parsley, mint, lemon zest, nutmeg and pepper. How to reheat Spanokopita . Salt and pepper. 1 pkg frozen chopped spinach. I’m a sucker for a good pastry dish (see my vegan puff pastry for evidence), and the mere mention of spinach, lemon and pine nuts was enough for me to be immediately attracted to this dish.. 2 tsp finely grated lemon zest. It bakes up light and flaky with a delicious protein-packed spinach filling. The strip should now have the beginnings of a triangle, with the peak at the upper left-hand corner. Once you've reached the end of the strip, place on the baking tray and brush with egg white. 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