Overview Information Self-heal is an herb. I like to keep a plain self heal salve in my herbal first aid kit. Have you ever worked with self heal? Self heal, sometimes called all-heal or heal-all, is a Lamiaceae family plant. Because it’s a mint family plant, you’ll usually find it in patches as it spreads happily about. Add the selfheal and rosemary. She grows over 150 kinds of aromatic and medicinal plants for her own apothecary and distills essential oils and hydrosols in her PNW garden. 1/2 tsp salt as a poultice to help draw splinters out of the skin. I’ve listed sunflower seed oil as the carrier oil ingredient here because I like the way it feels on my skin. For the tincture, use 1 to 2 droppers full in warm water or tea two to four times daily. Self-heal possess polysaccharides which balances the immune system. I respect your privacy and take protecting it very seriously. Contains organic ingredients certified to NSF/ANSI 305 standards by Oregon Tilth, Inc. USA. About Common Self Heal Plant. Thank you so much for your wonderful feedback about the video and my website – I so appreciate you taking the time to do it. Self-heal is a beautiful herb that grows well in many locations. (Adapted from Dr Libby’s Real Food Kitchen), Hi Julia, I love it and want to share more about it along with a delicious pesto recipe I whipped up. (Learn all about how to make herb-infused oils here. Good luck! Cover the jar. The young leaves and stems can be eaten raw in salads, and the whole plant can be used as a potherb and can be added to stews and soups. It can also be used the same way we use plantain (Plantago spp.) The alternate name for this herb in English says it all: ‘self-heal’ or ‘heal-all’. I wild harvest self-heal from my neighbor’s property. :), Hi Julia It’s lightweight and doesn’t leave my skin feeling greasy the way some of the heavier oils do. Thanks for your help with my question. and make a salve. The hot tea made from Self heal soothes the dry, irritated and scratchy throat. Learn more about the physical characteristics of self-heal plants. It was once used to cure a … Self Heal Limited. I eat self heal all year, not every day but every few days as part of the diversity of my diet. Once set, you can add labels to your containers and store the salve in a cool, dry place. HI Verena, are you wanting to take it for something specific I wonder? Self heal is a wonderful plant. Donations towards my research are gratefully received. 1/4 tsp pepper optional, Smash up the garlic & cashews in a food processor or blender add the rest of the ingredients and process until well combined. The Self-Heal holds an equal place with Bugle in the esteem of herbalists. For those growing self-heal plants in the garden that wish to make their own tea, here is the basic recipe: Place 1 to 2 spoonfuls of dried self-heal leaves into a cup of hot water. Erin Stewart is an herbalist, NAHA certified aromatherapist, organic gardener and urban homesteader. When I find self heal growing wild, I often find it growing with other skin-friendly herbs like oxeye and shasta daisies, mullein, and St. John’s wort. Self heal Pesto Recipe You can choose olive oil or sunflower oil, as you prefer. An infusion may be made by boiling 600mls of water, adding 30 grams of self heal and letting it steep. I even make beautiful cut-flowers! Teresa, Hi Teresa, Really awesome to hear from you and to know that we have many weeds in common. The herb itself should not be boiled, Alternatively, one or two ml. 'No other plant is at all like it. Thank you for your informative post. Native to Eurasia, this herb is at home in much of North America and is hardy at least in zones 4 through 9. You are responsible for your own health and for your own use of plants and plant products. Self-heal is a useful, tenacious and edible plant that loves lawns. Adjust the seasoning and add a small amount of water or more lemon juice if it should be too thick. Mix together three ounces of self heal water and plantain water...a small piece of cloth dipped in self heal water and repeatedly laid warm upon the affected place until it dries will prove exceedingly beneficial against all inflammations of the privates in both men and women. ---Description---It may at once be distinguished from other members of the greatLabiate order because on the top of its flowering stalks, the flowers - to quote Culpepper - are 'thicke set together like an eare or spiky knap. Leave me a comment below to share. If you find it growing in a place where the grass is kept short or in a wild area where you don’t get much summer rain, this pretty little plant will be just a few inches tall, but if growing in good soil and allowed to grow as it pleases, it can grow to about 18-24″ tall. Copyright © 2016 – 2020 Jon and Erin Stewart, Floranella. I live in the United States between Seattle WA and the Canadian boarder. The parts that grow above the ground are used to make medicine. Because of this, I like to make a seasonal skin-healing salve with these four flowers in the summertime. Different plants have different water needs. 3T lemon juice In fact, the plant has virtually no odor. Refer to the plant label to check a plant’s specific requirements. Verena. It’s similar to tea but has a thick texture that allows you to feel the taste of each of its ingredients. bunch of galensoga (left in photo) bunch of self heal (right in photo), 2 cloves garlic It’s such an easy plant to grow and the bees love it. It’s identical to your pictures, but it makes me nervous not knowing. Self Heal – Prunella vulgaris This is a gorgeous little plant flowering profusely now in January, in full sun or shade. In fact, the entire plant, which is edible, can be used both internally and externally to treat a number of health complaints and wounds. Turn on the heat until the oil is warm to the touch. Self heal leaves and flower heads can be gathered throughout the summer. It’s related to many of our favorite aromatic plants, including peppermint, lavender, and culinary herbs like oregano and thyme, but unlike these other plants, it has no scent. (I have more information about making salves in this article.). HERB SELF HEAL 75mm Pot NEW! Read this guide to using self heal to learn more about the benefits this herb has to offer. Preparation As A Tea: Self-heal is used as a tea, in tinctures, and as an extract in capsules and tablet form. After you’ve harvested and dried your self heal, you can infuse it into your carrier oil of choice. As the season progresses, each harvest grows larger because the pinching causes the plant to make two new flower heads in the place of each flower head I harvest. I’d love to hear how you like to work with it. The plant’s most common use is for the treatment of cold sores. 1/2 cup cashew nuts If you pinch the center stems, you can encourage the plant to grow lush and bushy the same way you would pinch a basil plant (also a relative) to encourage more growth. Aug 19, 2017 - Explore Melanie Martin's board "Self Heal", followed by 274 people on Pinterest. It tends to stay low to the ground to avoid mowing, and attracts bees and butterflies when flowering. Ok Self heal should have square stems as it is in the mint/lavender family and it doesn’t smell. I love your website, videos and that you too love weeds! The regular intake of Self-heal assists the immune health and lowers the infections of upper respiration. Thank you. At some stage, usually around two to three weeks, the colour will have drawn from the plant material. I worry about this when harvesting something new. 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